A good household cleaning solution can do the trick for fixing this.
Garage door one wheel off track.
Pull the rope in order to release the door from the opener.
Hammer the bent track back into the correct shape against the wood until it has returned to proper alignment with the rest of the track.
Make sure the door is reattached to the opener and can open and close smoothly.
Open and close the door manually a few times to test if the rollers are operating smoothly.
Disconnect the garage door from the opener.
You can just unscrew the wheel assembly from the door then maneuver the wheel onto the track then re attach the assembly to the door again.
But make sure you have not bent something when you hit.
Using pliers manipulate the metal on the edge of the track and slip the wheels back into the track.
To start the process check overhead for a rope that connects the opener to the door.
Off track garage door rollers can also be caused by dirt and grime that accumulates on the track.
To ensure that your rollers will run smoothly and don t run off course lubricate the track as well as the other parts of your garage door with a spray lubricant.
You can secure the wheels into the track by knocking the edge of the track back into shape as it was before you used pliers on it.
Reach overhead and pull the rope that releases the door from the opener.
Open the door manually.
Use a pair of vice grips or locking pliers to hold the garage door in place.
Steps to fix garage door off track.
This allows you to operate the door manually.
Once you locate where the wheels on the door are jumping.
The issue is going to be due to the cable untangling and lodging on the road and drum.
For whatever reason the garage door won t open and or close.